Weekly Time Trial runs start promptly from the Clubhouse at 18h00 in Summer (from 1 October to 31 March) & 17h30 in Winter (from 1 April to 30 September) on Wednesdays again.

The course is a 2 Km, figure 8, circular route.

Therefore, if you are unable to make the start on time, you are still welcome to arrive later and join in for a few laps.

In the Summer months (from 1 October to 31 March) the "official" Time Trial distance is 8 Km.

In the Winter months (from 1 April to 30 September) the "official" Time Trial distance is 6 Km.

Only the "official" Time Trial distances are taken into consideration for the annual awards. There is an award for the most "official" Time Trials run during the running year and for the fastest 8 Km Time Trial (based on the Club's age and sex handicap system.) There is also an annual "Club Championship" 8 Km Time Trial, once each year.

However, anyone is welcome to run whatever distance they feel like running at any Time Trial.

Each athlete is expected to complete a Time Trial list indicating the time taken and distance completed.

Before the start of each Time Trial at the clubhouse, annoucements concerning Saturday Club Runs , future races and Club Activities are made, as well as congratulating Club Members on outstanding achievements and birthdays.

There is a "Social" get-together after the last Wednesday Time Trial in each month.

Time Trials are NOT only for Club Members - family and friends are welcome too. The Club is indeed a "huge running family".