

TYDTOETSE
WOENSDAE
om 17h30
6 km
2, 4, 6 Km (syfer 8 roete)
kan gestap of gedraf word
by die Klubhuis
agter die CLUBVIEW posbusse
uit LYTTELTON Laan
(voor JEAN laan word SAXBY)
in Edinburgh straat
Nie-lede is baie welkom om te kom deelneem
- dalk sal jy dit oorweeg om later aan te sluit.
2010 COMRADES SHUFFLE PHOTOS
taken by Banie Janse van Rensburg
2010 ACRW COMRADES RESULTS
(102 KB Excel)
2010 ACRW COMRADES FOTOS
(deur Leon Jacobs geneem)
Ken Nurden's 2010 COMRADES Newsletter
(178 KB PDF)
New COMRADES Tips added (thanx Jorrie)
& Training Tips from Colin Billau - Magnolia (thanx Bert/Ken Nurden)
WALLY 2010
Kategorie Wenners
vergelyk met 2009
Bietjie inligting oor Oom Wally
2010 Lisensie nommers is nou beskikbaar
teen R 100 per volwasse lid
of R 50 per skoolkind
Ledefooie bly R 250 vir 12 maande
(Effektief R 20,83 pm)
ACRW Information Brochure 2010
(MS Word 685 KB)
ACR new Constitution
(MS Word 7 35 KB)
GOOGLE MAP of the area surrounding the ACRW Clubhouse
to see how to get there.
(Warning 296 KB jpg).
ACRW het nou sy eie FACEBOOK Groep
waar daar 'n paar foto's is om te besigtig
- insluitende van die toekenningsfunksie.
Annual membership fees (R250 - additional family members R 125 - Juniors R50) |
MARIUS het 'n paar skakels bygedra op ons Web LINKS bladsy.
Gaan kyk gerus - stuur dan jou eie "favourites" aan alanh@ainet.co.za , asseblief.
Hoef NIE net draf of stap Webwerwe te wees nie - enigiets interessants.
Die nuwe komitee vir 2010 is:
POSITION |
NAME |
TEL.
(H) |
TEL.
(W) or CELL |
E-MAIL
ADDRESS |
| Chairman | Mike Summerfield | (012) 644 0436 | (012) 350 1520 (w) Fax: (012) 654 8077 082 7814357 |
summermj@telkomsa.net |
| Secretary & Statistician | Cecilia Summerfield | (012) 644 0436 | Club Office : (012) 6548077 082 3096131 |
|
| Club Captain | Sandra Deysel | Work nr : (012) 424 5535 Cell nr : 084 240 1688 |
||
| Sakkie du Plooy | (012) 348 3488 | 083 448 9473 | sakkie.duplooy@magnafs.com | |
| PRO | Petro de Langen | (012) 662 1731 | 083 320 4752 | petrodl@mweb.co.za |
| Treasurer | Flip Viviers | (012) 654 1297 | 0833361369 | EUGENE.VIVIERS@DHL.COM |
| Webmaster | Alan Holm | (012) 653 3070 | 082 373 1336 | alanh@ainet.co.za |
| Social Manager | Gerda Jacobs | 083 282 6357 | jacobspg@telkomsa.net | |
| Club Manager | Bert van den Raad | 082 922 6817 | BP-SUNNY@MWEB.CO.ZA | |
| Walkers' Representative | ||||
| Additional | Eugene Viviers | 082 463 8025 | EUGENE.VIVIERS@DHL.COM |
ABOUT Alpha Centurion Runners
Although Alpha Centurion Runners mainly focusses on Road Running, the Club has also had many successes in Cross Country and even Duathlon, Biathlon & Triathlon and Veterans' Athletics.
If you visit the clubhouse, you can see the photos of the numerous Springbuck and provincial representatives. More about club members' successes is available on the achievements page.
A very brief explanation of what you will find on each web page on this web site is .........
HISTORY - Some background about where the club evolved from.
ACHIEVEMENTS OF CLUB MEMBERS - Past and Present. Includes Annual Club Awards.
CLUB COLOURS - Club clothing - Where to get it & rules for races.
COMMITTEE - Who is responsible for what & their contact info. The Management Committee is elected at the Annual General Meeting, so, more information about the AGM (& SGM's) is available here.
CONTACT information
CLUB TELEPHONE & FAX - and Postal & Physical & E-mail addresses.
COMMITTEE - Who is responsible for what & their contact info.
CLUBHOUSE LOCATION - Map showing where the clubhouse is located.
JOIN ALPHA CENTURION
FEES - What annual membership costs for the various categories of membership.
CLUB COLOURS - Club clothing - Where to get it & rules for races.
APPLICATION FORM - Information relating to application for membership & the form.
EVENTS
PROGRAM - ACR Annual Program - (Note the Club Champs, League & social dates.)
RACES - Calendar of events for SA and Gauteng North, (incl. updates & League races), Club Championships, "away" races, and races hosted by ACR.
RESULTS - Club members results in races & time trials.
TIME TRIALS - Dates, times & place (also info. when "different.")
TRAINING RUNS - Catering for FIT & NOT-SO-FIT. Times, places & Who to contact.
NEWS
NEWSLETTERS - The current (and archived previous) newsletters.
SOCIAL ACTIVITIES - What's on, when & where + last time trial of each month is a SOCIAL.
BIRTHDAYS - Who to congratulate for when.
INFORMATION
LINKS TO RELATED WEBSITES - Useful sites - Not just running.
TRAINING & RACING TIPS - Experienced members' tips and techniques & other sources.
NUTRITION - Suggestions about what to eat & drink when.
WALLY HAYWARD MARATHON
ABOUT THE WALLY - Background information about the Wally Hayward Marathon.
CLUB MEMBERS' WALLY RACE DUTIES - Every member is needed to help on race day. See where YOU are needed here and WHO to confirm your help with.
WALLY HAYWARD MARATHON WEBSITE - Where you can find out much more about WALLY & the race.
Clicking on the club tortoise emblem - "SKILLIE"
- on any page will return you to this home page.
If you discover any errors or "dead" links, or have any suggestions regarding this website (or the Wally website), please e-mail Alan at alanh@ainet.co.za.
General queries or suggestions regarding the club can be directed to the Chairman, Mike Summerfield, at SUMMERMJ@TELKOM.CO.ZA.
Queries or suggestions relating to a specific Management Committee member's portfolio should be directed to the relevant committee member. Contact information for each committee member is available HERE.